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	<title>100-Mile Endurance Challenge &#187; Southern California</title>
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	<link>http://www.100ec.org</link>
	<description>Athletes Running 100 Miles for Kids</description>
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	<language>en</language>
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	<copyright>Copyright © 100-Mile Endurance Challenge 2010 http://creativecommons.org/licenses/by-nc-sa/2.5/</copyright>
	<managingEditor>racedirector@100ec.org (Darren J Van Soye)</managingEditor>
	<webMaster>racedirector@100ec.org (Darren J Van Soye)</webMaster>
	<category>Podcasts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://www.100ec.org/LogoSquare%20248x248.jpg</url>
		<title>100-Mile Endurance Challenge</title>
		<link>http://www.100ec.org</link>
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	<itunes:subtitle>100-Mile Endurance Challenge is an 100-mile Ultramarathon that is held in October in So. California.  Listen to this podcast if you are interested in learning more about the people and personalities that surround this event.</itunes:subtitle>
	<itunes:summary>The route for the 100-Mile Endurance Challenge cuts through the heart and hugs the coast of Southern California. Athletes who participate in this event will run through three counties and 16 cities. This event starts at the William McKinley Elementary School in Corona, CA on Oct. 23 at 8:30am and finishes some time the next day at the Santa Monica Pier. All proceeds go to the 100 Mile Club® charity.</itunes:summary>
	<itunes:keywords>childhood obesity, ultramarathon, 100-miles, southern California, extreme sports, running, 100 mile club</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="Outdoor" />
	</itunes:category>
	<itunes:category text="Education">
		<itunes:category text="K-12" />
	</itunes:category>
	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="Amateur" />
	</itunes:category>
	<itunes:author>Darren J Van Soye</itunes:author>
	<itunes:owner>
		<itunes:name>Darren J Van Soye</itunes:name>
		<itunes:email>racedirector@100ec.org</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>MentorRunner Invitation from 100 Mile Club®</title>
		<link>http://www.100ec.org/blog/mentorrunner-invitation</link>
		<comments>http://www.100ec.org/blog/mentorrunner-invitation#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[100 mile club]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Corona]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Southern California]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.100ec.org/?p=555</guid>
		<description><![CDATA[Run4Kids is a glorious day where you become the STAR! For 6 hours, you will become a MentorRunner for our 100 Mile Kids as they journey ever closer (or even past!) their 100 mile goal. This event is ALL about our kids!! You can run with them, walk with them, encourage them, and cheer for them...]]></description>
			<content:encoded><![CDATA[<p>You are cordially invited to become a MentorRunner at The 100 Mile Club®&#8217;s Run4Kids 2012.</p>
<p>This is slightly different than our 24-hour event from 2011 but no less important&#8230;</p>
<p>&#8230;you see, at Run4Kids 2012, we want you and our community to focus on and celebrate these AMAZING 100 Mile Club® Kids and their efforts!  We are so proud of our kids and we want them to meet YOU (yes, YOU) because you are incredible!!</p>
<p style="text-align: center;"><strong><span style="color: #ff9900;">Our kids see you as a true celebrity, and on March 17, 2012&#8230;you will be treated like one.</span></strong></p>
<p style="text-align: left;"><strong>Are you ready to make a difference??</strong> Run4Kids is a glorious day  where you become the STAR! For 6 hours, you  will become a MentorRunner for  our 100 Mile Kids  as they journey ever closer (or even  past!) their 100  mile goal. This event is ALL about our kids!! You can run with  them,  walk                                     with them, encourage them, and  cheer  for them&#8230;</p>
<p style="text-align: center;"><strong><span style="color: #ff9900;">Just 6 hours of your time could                                     make a WORLD of difference to a child. </span></strong></p>
<p style="text-align: center;"><strong><span style="color: #ff9900;"><br />
</span></strong></p>
<p><strong> </strong></p>
<p><strong></p>
<div class="wp-caption alignleft" style="width: 359px"><img src="http://ih.constantcontact.com/fs095/1101840149804/img/381.jpg" alt="" width="349" height="260" /><p class="wp-caption-text">Ed Ettinghausen with 100 Mile Club Kids at the FINISH Line of 100EC 2011.</p></div>
<p></strong></p>
<p><strong>Schedule and Info</strong><strong>.</strong> MentorRunners  will be announced  and recognized at Run4Kids Opening Ceremonies on March 17, 2012 at 8:30   a.m. They will begin running/walking                                      at 9:00 a.m. WITH our 100 Mile Club  Kids. We will call &#8220;last lap&#8221; at  2:30 and running will stop at 3:00.  <em>Once you                                     begin running/walking with our kids,  you may start or stop whenever you wish. </em></p>
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<div>
<p><strong>Fundraising.</strong> Register for just $35 and                                     raise $100 in pledges. <span style="color: #ff0000;"><strong>The  top fundraiser will be awarded a one-of-a-kind handmade 100 Mile Club®                                      MentorRunner quilt.</strong></span> 100% of Run4Kids proceeds benefit The 100 Mile Club® and their Student Sponsorship Fund.  <em>We  ask that MentorRunners fund-raise, set a personal goal,                                      pace themselves, get lots of miles, and have FUN! </em></p>
<p><strong> </strong></p>
<p><strong>Perks. </strong>All  MentorRunners will receive a custom and EXCLUSIVE                                      tech tee to wear the day of Run4Kids, and will be  welcomed at Opening Ceremonies. Our special MentorArea will allow                                      the kids to come visit with you and see  how it&#8217;s done!</p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/2H_BwpuHkwc" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>MentorArea.</strong> You can set                                       up a &#8220;campsite&#8221; with  your   UltraRunning Gear and your friends! This will be a really  laid-back day   where you can                                     run or  walk as much  as you want and  allow the kids to visit with you, take  photos with you,  and (yes) get  your autograph!                                       Bring a Sharpie! (seriously.)</p>
<p><strong>MentorRun                                     Times.</strong> Exactly the same times as Run4Kids&#8230;8:00 am-3:00 pm (a total of 6  hours) You can start and stop any time.                                      Remember, the goal is to be there for and with the kids. Have FUN!  PLAY! Show our kids that running can be crazy fun!</p>
<div><strong></p>
<div class="wp-caption alignright" style="width: 280px"><img src="http://ih.constantcontact.com/fs095/1101840149804/img/380.jpg" alt="" width="270" height="359" /><p class="wp-caption-text">2011 100EC 1st Place Finisher Thomas Podell with 100 Mile Club Kids in Anaheim, CA </p></div>
<p></strong><strong>Course/Event                                      Description. </strong>The  Run4Kids  2012 course consists of a 1/4 mile loop (standard track).  Miles will  be calculated                                     manually on individual  wristbands  for each participant. Youth and Mentor Runners may begin  running/walking  at 9:00 and may                                      stop/start any time or continue  until we announce &#8220;last lap&#8221; at 2:30  p.m.  Final miles will be  tallied and recorded, and individual medals                                      will be presented at the Check-Out Station. All registered  participants will receive a medal  with their TOTAL miles  completed                                     for the day written on the  medal.  (The medal is what each child will show to their site Head  Coach or  teacher to receive their                                      100 Mile Club credit.)</p>
</div>
<p>This  is a great day for our kids to spend with family and friends and earn  miles together                                     or run and learn from  you&#8230; our &#8220;MentorRunners&#8221;, AKA <em>REAL</em> ULTRAmarathoners!</p>
<p><strong>YOUR presence at R4K12 could be life-changing                                     for a child.</strong> Become a MentorRunner today!We  want you to run or walk with our kids and families, and show                                      them how it&#8217;s done! How cool is THAT!?</p>
<p><a href="http://r20.rs6.net/tn.jsp?llr=mj8umfcab&amp;et=1109059456783&amp;s=1364&amp;e=001aFDsadAnYhjS85DXn78EjlH8-YHTQAvjO13wg4XwHkJMWQURG-XajEFCa7LAc5yxNdtSDRiJaIXZH6VEQwqPPDKXpA5D5k1971viZM71QI4SP9Q_NzBkWoBTwyqhlrV8Hy1Pe_HkWYixBvPNMf6w5WwUQ4c8Rt3qrkVVp8P8fs9gTK5DuPXRdx4AZ_uFs5Y5igZLG7Zc4UzjD0NEXnl2TQ==" target="_blank">REGISTER NOW&#8230;</a> You never know who you may inspire!</p>
<p>Thank  you for considering becoming a 2012 Run4Kids MentorRunner.</p>
</div>
</div>
</div>
]]></content:encoded>
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		<title>Announcement on Registration Date</title>
		<link>http://www.100ec.org/blog/announcement-on-registration-date</link>
		<comments>http://www.100ec.org/blog/announcement-on-registration-date#comments</comments>
		<pubDate>Sat, 16 Apr 2011 22:51:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[100 mile club]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Corona]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Southern California]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.100ec.org/?p=378</guid>
		<description><![CDATA[Registration for the 100-Mile Endurance Challenge will be on May 1, 2011 at 12 noon Pacific. Use this link to register. http://www.100ec.org/sign-up]]></description>
			<content:encoded><![CDATA[<p>Registration for the 100-Mile Endurance Challenge will be on May 1, 2011 at 12 noon Pacific.  Use this link to register.</p>
<p>http://www.100ec.org/sign-up</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Race Report: 100-Mile Club Endurance Challenge for Kids 2010</title>
		<link>http://www.100ec.org/blog/race-report</link>
		<comments>http://www.100ec.org/blog/race-report#comments</comments>
		<pubDate>Sat, 02 Apr 2011 20:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[100 mile club]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Corona]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Southern California]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.100ec.org/?p=364</guid>
		<description><![CDATA[The route for the 100-Mile Endurance Challenge (100EC) cuts through the urban heart and hugs the scenic coast of Southern California. All race proceeds went to the 100 Mile Club® - a charity that challenges school-aged kids to run 100 miles during the school year.   Athletes who ran the course passed through three counties (Riverside, Orange and Los Angeles) and an epic 20 cities]]></description>
			<content:encoded><![CDATA[<p>The route for the 100-Mile Endurance Challenge (100EC) cuts through the urban heart and hugs the scenic coast of Southern California. All race proceeds went to the 100 Mile Club® &#8211; a charity that challenges school-aged kids to run 100 miles during the school year.   Athletes who ran the course passed through three counties (Riverside, Orange and Los Angeles) and an epic 20 cities. The event started at William McKinley Elementary School in Corona, CA on the morning of October 23 and finished 30 hours later at the Santa Monica Pier.  Before the start of the race, most of the participants took the opportunity to run a few laps with the members of the 100 Mile Club® &#8211; some of them as young as five.<br />
<a href="http://www.100ec.org/wp-content/uploads/2011/04/BenHaldeman.jpg"><img src="http://www.100ec.org/wp-content/uploads/2011/04/BenHaldeman.jpg" alt="" title="BenHaldeman" width="195" height="272" class="alignleft size-full wp-image-366" /></a>The route of the 100EC passed through Corona and Norco, before following the Santa Ana River Trail to the coast.  From there, the runners continued along the Huntington Beach Bike Trail followed by Pacific Coast Highway.  The course took on a more rural feel through Palos Verdes before returning to the coast along the so-called &#8220;Strand&#8221;.  Those that made it through the night were able to experience both the sunset and sunrise as they ran along the California coast.<br />
In keeping with the theme of the charity, elementary schools where selected as aid stations &#8211; each aid station was approximately 25 miles apart.  Though many of the runners had crew, Jenson USA organized bike riders to sweep the course and look after the runners.  The riders carried extra water, emergency food and medical supplies.  Runners were also allowed drop bags which they could access at each aid station.<br />
The field was limited to 25 teams to ensure safety and success of the event.  One runner did not start, so there were 22 solo runners and two relay teams. The relay teams were comprised of a two-man (male-female) and a four-woman team.  Overall, 17 men and 11 women took part in the race, with the youngest runner being 19. <a href="http://www.100ec.org/wp-content/uploads/2011/04/LindaMcFadden.jpg"><img src="http://www.100ec.org/wp-content/uploads/2011/04/LindaMcFadden.jpg" alt="" title="LindaMcFadden" width="195" height="272" class="alignright size-full wp-image-367" /></a><br />
With much yelling, screaming and loud rock music, the starter&#8217;s horn was sounded at 8:30am. The runners left the school parking lot where they were greeted by a pair of Corona Police motorcycle officers.  These officers graciously supported the race for the first 11 miles.   At that point, the runners joined the Santa Ana River Trail, a natural area that is studded with beautiful parks and wetlands.<br />
At mile 24, the runners briefly left the river trail to meet up at Rio Vista Elementary School in the city of Anaheim.  This was the first 25-Mile Aid station (nicknamed &#8220;Plum”).  Robert Orcutt arrived first at 12:43pm (4:13).  Benjamin Haldeman and Dennis Koors arrived soon after at 12:44pm (4:14) and 12:45pm (4:15), respectively.   The runners were weighed, photographed, fed and resupplied.  Only one of the starters did not make it to the 25-mile aid station.  After the a few minutes, each of the competitors left the station volunteers and returned to the river trail.<br />
After running another 16 miles, the athletes reached Huntington Beach and the Pacific Ocean.  For many runners, the sun was just setting.  At this point, they switched on their lights and continued along the coast.  The first major milestone along this portion of the route was the Huntington Pier where the runners passed night fisherman and couples who had planned a &#8220;big night out&#8221; at one of the upscale restaurants that lined the beach.   Soon after the pier, the runners entered Bolsa Chica State Beach where the bike path took on a more remote feel.  There, it was pitch dark with very few people.  If the runners removed their headphones, they could hear the waves crashing along the now-empty beach.<br />
Finally, the bike path ended in Sunset Beach and the runners turned inland to meet the volunteers at the 50-Mile aid station (nicknamed &#8220;Orange&#8221;) at Harbour View Elementary School.  Benjamin Haldeman arrived at 5:38pm.  Robert Orcutt arrived at 6:14pm.  And the triumvirate of Dennis Koors, Eric Yan and Jerry Knox arrived at 6:53pm.  All  the runners were greeted with applause by the volunteers and spectators alike.  While some participants took the opportunity to get something to eat, others left as quickly as they arrived after being weighed and resupplied.<br />
After returning the coast, the runners began the most difficult part of the course.  In contrast to the natural beauty along the beach, the runners ran a 20-mile stretch along PCH (Pacific Coast Highway).  There, they were confronted with endless traffic, seedy bars, nail salons, gas stations and fast food joints.  Many people that the runners met on foot were surprised to see them with their compression gear, iPods, numbered bibs and headlamps.  One group of runners saw what looked to be a drug bust with the lights of three police cars flashing.  Nearing the end of this segment of the course, the runners came upon the race’s  greatest challenge.<br />
The runners entered Rolling Hills Estates at the foot of what became known as &#8220;King Kong&#8221; &#8211; a seemingly endless hill that must be conquered before entering the relative safety of the 75-Mile aid station (nicknamed &#8220;Watermelon&#8221;).  This portion of the race claimed seven participants.  Haldeman arrived just after midnight at 12:02am.  Jerry Knox arrived some two hours later at 2:01am.  And, Eric Yan arrived a few minutes later at 2:06am.  Exhausted after battle, many warriors tarried here to care for their wounds and to regain their strength.<br />
From the 75-mile mark, the course continued downhill through one of the most beautiful areas of Southern California.  The runners passed silently through the cloistered neighborhoods of Palos Verdes Estates in full view of the Pacific, glittering in the full moon.  They continued through the night along the Strand, through several beach cities as they neared Santa Monica.  While out of place earlier that night, the runners seem to fit right in with the crowds of Venice Beach as they moved closer to the finish line.<br />
Benjamin Haldeman ran the last 25 miles in a blazing 5 hours 47 minutes to finish at 5:49am (21:19).  Surprisingly, this was Ben&#8217;s first 100-miler.  Jerry Knox arrived a little more than two hours later at 9:03am (24:33).   And, Eric Yan finished a few minutes after that at 9:14am (24:44), well under the 30-hour cutoff.   Linda McFadden won the race for the women arriving at 11:13am (26:43).<br />
All finishers received a medal &#8211; the same one the kids receive 100 Mile Club®.  Whether they finished or not, all participants received thank you message written in crayon by a member of the 100 Mile Club® and placed inside of a bottle.  Finisher Robert Orcutt summarized the race the best when he said &#8220;I had to cross that finish line for the kids.&#8221;  In the end, over $9,000 was raised by the 100-Mile Endurance Challenge.<br />
&#8212;<br />
The 100 Mile Club® supports the ”Let’s Move” campaign’s goal to solve the epidemic of childhood obesity within a generation. It serves 50,000 school-age children at 82 schools in 5 states. It helps schools to be healthier places, and helps kids to be active every day, to set and achieve long-term goals, and to develop lifelong healthy habits. www.100mileclub.com MEDIA  CONTACT:  Darren Van Soye, racedirector@100ec.org</p>
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		<title>2010 Video Overview (1:15)</title>
		<link>http://www.100ec.org/blog/2010-video-overview-115</link>
		<comments>http://www.100ec.org/blog/2010-video-overview-115#comments</comments>
		<pubDate>Mon, 08 Nov 2010 00:20:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[100 mile]]></category>
		<category><![CDATA[100 mile club]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Corona]]></category>
		<category><![CDATA[Costa Mesa]]></category>
		<category><![CDATA[El Segundo]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Hermosa Beach]]></category>
		<category><![CDATA[Huntington Beach]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Manhattan Beach]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Palos Verdes Estates]]></category>
		<category><![CDATA[Rancho Palos]]></category>
		<category><![CDATA[Redondo Beach]]></category>
		<category><![CDATA[Santa Ana]]></category>
		<category><![CDATA[Santa Monica]]></category>
		<category><![CDATA[Seal Beach]]></category>
		<category><![CDATA[Southern California]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.100ec.org/?p=303</guid>
		<description><![CDATA[Here&#8217;s a short video that provides an overview of the 2010 event.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a short video that provides an overview of the 2010 event.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/WfXMis4HXWE?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/WfXMis4HXWE?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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