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	<title>100-Mile Endurance Challenge &#187; Rancho Palos</title>
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	<description>Athletes Running 100 Miles for Kids</description>
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	<copyright>Copyright © 100-Mile Endurance Challenge 2010 http://creativecommons.org/licenses/by-nc-sa/2.5/</copyright>
	<managingEditor>racedirector@100ec.org (Darren J Van Soye)</managingEditor>
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	<itunes:subtitle>100-Mile Endurance Challenge is an 100-mile Ultramarathon that is held in October in So. California.  Listen to this podcast if you are interested in learning more about the people and personalities that surround this event.</itunes:subtitle>
	<itunes:summary>The route for the 100-Mile Endurance Challenge cuts through the heart and hugs the coast of Southern California. Athletes who participate in this event will run through three counties and 16 cities. This event starts at the William McKinley Elementary School in Corona, CA on Oct. 23 at 8:30am and finishes some time the next day at the Santa Monica Pier. All proceeds go to the 100 Mile Club® charity.</itunes:summary>
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	<itunes:author>Darren J Van Soye</itunes:author>
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		<title>2010 Video Overview (1:15)</title>
		<link>http://www.100ec.org/blog/2010-video-overview-115</link>
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		<pubDate>Mon, 08 Nov 2010 00:20:22 +0000</pubDate>
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				<category><![CDATA[Blog]]></category>
		<category><![CDATA[100 mile]]></category>
		<category><![CDATA[100 mile club]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[childhood obesity]]></category>
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		<category><![CDATA[El Segundo]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Hermosa Beach]]></category>
		<category><![CDATA[Huntington Beach]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Manhattan Beach]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Palos Verdes Estates]]></category>
		<category><![CDATA[Rancho Palos]]></category>
		<category><![CDATA[Redondo Beach]]></category>
		<category><![CDATA[Santa Ana]]></category>
		<category><![CDATA[Santa Monica]]></category>
		<category><![CDATA[Seal Beach]]></category>
		<category><![CDATA[Southern California]]></category>
		<category><![CDATA[ultramarathon]]></category>

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		<description><![CDATA[Here&#8217;s a short video that provides an overview of the 2010 event.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a short video that provides an overview of the 2010 event.</p>
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